Before Attempting Self Hypnosis ...


  • If you wish to learn Hypnosis or joining a training institute, check the credentials of the institute.
  • The suitability of environment of the place in terms of keeping it free from interruption should be ensured.
  • The cell phone be switched off.

  • A rapport between the expert and the subject has to be established so that the subject remain receptive to the suggestions of the expert during the session.
  • Have you heard the subject patiently so that you know his issues well. 
  • Have you gatherd enough of information to form the suggestions ?

  • Please ensure your objective for pursuing Hypnosis. You can get some clue from this page : OBJECTIVES
  • You must be ready to experience Hypnotic Trance.
  • You must feel comfortable with the expert who induces Hypnotic Trance.
  • You know well what ' Hypnosis is Not 'about and free from misconceptions and high expectations.
  • You should ensure that your Hypnosis expert has been professionally trained. 
  • The subject should finish up with nature call etc. so that there is no interruption during the session
  • If you are a analytic person, remember not to apply your logic and analysis during the process of Trance.